Chris CP
Posts by Chris CP
Friday, October 25th, 2019Tags: exercise for runners, exercises for runners, fitness, HIIT, leg strength exercise, Runfit, runners physio, running, running coach, running coaching, running exercises, running fitness, running improvement, running injury, running performance, running physio, running programs, running training, strength and conditioning, strength training for females, strength training surry hills, Surry Hills, surry hills gym, surry hills HIIT class
Posted in Blog, Exercise Physiology, Fitness, Group Fitness, Group Training, HIIT Training, Injury Prevention, Knee Pain, Personal Training, Running, Running Fitness, Running Fitness, Running Injuries, Running Performance, Running HIIT, Running Strength Exercise, Running HIIT, Running Injuries, Running Performance, Running Strength Exercise, Sports Injuries, strength and conditioning, Weight Loss | Comments Off on Runfit – Group Fitness For Runners
Sunday, October 20th, 2019Tags: back exercises, back pain exercise, Back Pain Physio, exercise for back pain, exercise physiology, injury prevention, physio, physio for back pain, physio surry hills, physio sydney, Physiotherapy, preventing back pain, Surry Hills, surry hills physio, sydney physio
Posted in Back Pain, Back Pain Exercise, Back Pain Treatment, Blog, Clinical Pilates, Exercise Physiology, Injury Prevention, latest news, Physio, Preventing Back Pain, Sports Injuries, strength and conditioning | Comments Off on Physio For Low Back Pain: Part 3 – How To Prevent Back Pain
Tuesday, October 15th, 2019Tags: clinical pilates in sydney, hamstring exercises, hamstring rehab, hamstring strain, hamstring strength, pilates, pilates for back pain, pilates for back strengthening, pilates for hamstring strain, pilates for running, pilates for sports, pilates in sydney, surry hills clinical pilates, surry hills pilates
Posted in Back Pain, Blog, Clinical Pilates, Fitness, latest news, Sports Injuries | Comments Off on Clinical Pilates For Chronic Hamstring Tendinopathy
Wednesday, July 3rd, 2019Tags: back exercise, back pain, back strength exercise, core strength, lumbar pain, physio central station, physio for back pain, Physiotherapy, pilates for back strengthening, spine
Posted in Back Pain, Clinical Pilates, Exercise Physiology, latest news, Personal Training, Physio, Sports Injuries, strength and conditioning | Comments Off on Physio For Lower Back Pain: Part 2 – Best Treatment Advice
Wednesday, June 26th, 2019Tags: back pain, diagnosis, low back pain, physio, Physiotherapy
Posted in Back Pain, Clinical Pilates, Exercise Physiology, latest news, Physio | No Comments
Thursday, May 9th, 2019Tags: foam rolling, gym recovery, gym training, muscle release, muscle stretches, recovery, strength training, training
Posted in Exercise Physiology, latest news, Personal Training, Physio, Running, Sports Injuries, strength and conditioning, Women's Strength and Conditioning | No Comments
Friday, April 19th, 2019Tags: exercises for runners, female sports, knee pain, knee strength, knee taping, kneecap pain, patellofemoral pain, personal trainer surry hills, personal training surry hills, physio central station, physio for runners, physio sydney, physiotherapist sydney, Physiotherapy, prevent running injuries, prevent running injury, Runners knee, runners physio, running, running coach, running coaching, running injury, running knee pain, running performance, running physio, sports injury, sports performance, sports performance sydney, sports physio, sports physio clinic, sports physiotherapy, sports training, Surry Hills, surry hills personal trainer, surry hills personal trainers, surry hills personal training, surry hills sports training programs, surry hills strength coach, Sydney Central, sydney personal training, sydney physio, sydney strength coach
Posted in Exercise Physiology, Knee Pain, latest news, Personal Training, Physio, Running, Sports Injuries, Women's Strength and Conditioning | No Comments
Thursday, December 13th, 2018Tags: athlete, biomechanical, exercise, exercise physiology, fitness, hamstring, hamstring flexibility, hamstring strain, hamstring strength, movement analysis, personal trainer, running, running training, soccer, sports, strength, strength & conditioning, strength and conditioning, Surry Hills, training
Posted in Exercise Physiology, latest news, Personal Training, Physio, Running, Sports Injuries, strength and conditioning | No Comments
