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Posts Tagged low back pain

What to do if you get back pain when you run.

30

Jan

What To Do If You Get Back Pain When Running

Back pain affects many people, including runners. The good news is that most cases are not serious and respond well...
Exercise for back pain and sleep

8

Aug

What Is The Link Between Chronic Back Pain, Sleep & Exercise?

Chronic lower back pain and sleep share a complex relationship that affects physical, emotional, and mental...
Exercise physiologist for low back pain

18

Feb

Exercise Physiology For Low Back Pain

https://vimeo.com/679003721 Low back pain is very common. Research shows that about 80% of Australians will...
Home desk wetup

8

Jul

Desk Injuries When Working At Home

COVID-19 has caused many changes to the way we work. The office has become a ghost town, and although there are...
back pain treatment surry hills

26

Jun

Physiotherapy For Low Back Pain Part 1: The Three Types Of Back Pain

Low back pain is a very common problem that our physiotherapists treat every day here at Central Performance....

20

Jun

How does Pilates help with my low back pain?

Low back pain is one of the world’s most common conditions and is a leading causes of disability and work...

6

Sep

Good Reads: September 7, 2016

In our Good Reads compilation for September: 10 Olympic Athletes' Habits You Should Steal (That Don't Involve the...

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