facebookFitness Classes In Surry Hills - RunFit Runners Fitness | Central Performance


A fast-paced session that takes your cardio and energy systems to the edge for a maximum performance boost. Demanding treadmill intervals are broken up with strength and plyo drills to develop the endurance and power you need to lift your running capacity. Whether you’re a runner or not, Runfit is great for all-round fitness and lower body strength and power.

Duration: 40 minutes