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Posts Tagged running knee pain
22
Mar
ITB Syndrome With Running – How To Prevent & Treat It
What Is Iliotibial Band (ITB) Syndrome? ITB syndrome is a common running injury, with up to 15% of...
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20
Dec
Marathon Recovery Tips – The Best Ways To Recover From Your Big Run
Marathons, half marathons and fun runs are all happening again! More people than ever have taken up running...
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29
Sep
Common Injuries in Kids Sport
COVID-19 has had a big impact on the social and physical health of our children. As restrictions are starting...
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12
Aug
Jumper’s Knee vs Runner’s Knee Part 3: Rehabilitation
There are a number of treatment options for both Jumper's Knee and Runner's Knee. All injuries need to be looked at...
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7
Jul
5 Myths Of Strength Training For Runners
Many runners really underestimate the benefits that a well-designed strength training program can bring to their running....
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31
Mar
Osgood-Schlatter’s Disease
Osgood-Schlatter’s disease is a painful knee condition affecting adolescents between the ages of 10-14 years old. It...
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25
Aug
The Most Common Knee Injuries In Sport
The winter sports season is back in full swing for kids and weekend warriors alike. Unfortunately, because of COVID...
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22
Jul
Running Gait Assessment In Sydney
https://vimeo.com/415815323 Correct Running Technique Lets You Run Faster For Longer With Less Chance Of...
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3
May
How To Run – Correct Your Run Technique
Running is more popular than ever! With gyms closed and social distancing restrictions in place during COVID-19,...
Read More »
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Physiotherapy
Injury Management & Rehab
▼
Exercise Physiology
ReForm Physio Pilates: Best Clinical Pilates In Surry Hills, Sydney
Clinical Pilates
Fitness & Sports Performance
▼
Training Philosophy
Personal Training & Sports Performance
Strength & Conditioning
HERo Women-only Strength & Conditioning Group
Online Gym Programs
Sports Pilates
Surry Hills Running Centre
▼
Surry Hills Running Physio
RunRight – Professional Running Coaching In Sydney
Running Gait Assessment
Runfit Group Fitness
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Massage
The Shoulder Physio Program
Corporate Health
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Meet The Team
Why Choose Us
Injury Info
▼
Physiotherapy For Low Back Pain
Exercise Physiology For Back Pain
Physiotherapy For Neck Pain
Exercise Physiology For Neck Pain
Physiotherapy Shoulder Injuries
Exercise Physiology For Shoulder Injuries
Sports Physiotherapy
Exercise Physiology For Sports Injuries
Physiotherapy For Runners Knee
Exercise Physiology For Knee Injuries
Physiotherapy For Hip & Knee OA
Exercise Physiology For Hip & Knee OA
Physiotherapy For Meniscus Injuries
Physiotherapy for Shin pain
Heel Pain – Plantar Fasciitis
Physiotherapy For Tennis Elbow
Exercise Physiology For Diabetes
Exercise Physiology For Osteoporosis
Blog
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