At Central Performance everything we do is focused on helping our clients reach and exceed their goals. Whether you need fast relief from pain and injury, or if you’re an elite athlete looking for advanced strength and conditioning to give you that performance edge, we have the team and facilities to give you everything you need.
Our experienced team are experts in the treatment of:
As a running coach, this is a question I have grappled with for some time. Historically in Australia most training...
Pregnancy is a transformative time filled with anticipation and excitement. However, the physical changes that come...
With the City2Surf just behind us and the Sydney Marathon here in a few weeks, there are a lot of runners out there...