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Welcome to Central Performance - a premier physio, running, Pilates and exercise physiology centre located in Surry Hills near Sydney CBD and Central Station

At Central Performance everything we do is focused on helping our clients reach and exceed their goals. Whether you need fast relief from pain and injury, or if you’re an elite athlete looking for advanced strength and conditioning to give you that performance edge, we have the team and facilities to give you everything you need.

Physiotherapy And Exercise Physiology

Our experienced team are experts in the treatment of:

  • back and neck pain
  • sports injuries
  • postural problems
  • running injuries
  • shoulder, knee and hip pain
  • headaches
  • arthritis
  • post-op rehab including shoulder, knee (including ACL reconstruction), hip and spinal surgery

How to Find Us

Opening hours

How to Find Us

  • Suite 1, Ground Floor,
    418A Elizabeth Street,
    Surry Hills NSW 2010
  • 9280 2322

Opening hours

  • Monday: 6.15am – 7.30pm
  • Tuesday: 6.15am – 7.30pm
  • Wednesday: 6.15am – 7.30pm
  • Thursday: 6.15am – 7.30pm
  • Friday: 6.15am – 7.30pm
  • Saturday: 8am – 12pm

Latest News

Pilates exercise for neck pain Sydney, Surry Hills at CentralPerformance

Clinical Pilates Exercise For Neck Pain – How Does It Work?

Neck pain is one of the most common conditions that we see at Central Performance. It can have many different...

Running physio Sydney_Surry Hills

Running Physio Sydney: Expert Physiotherapy for Runners

Running is a very popular way to exercise in Sydney, and understandably so. It is great for improving your cardio,...

Exercise for lower back pain - Sydney exercise physiologists, Central Performance in Surry Hills

Exercise for Lower Back Pain With Expert Sydney Exercise Physiologists

Exercise is among the most effective treatments for low back pain. A large and growing body of research shows that...