Posts Tagged Runners knee

Does Running Cause Knee Osteoarthritis (OA): Myth or Fact? You will often hear people say running is "wearing...

Marathons, half marathons and fun runs are all happening again! More people than ever have taken up running...

COVID-19 has had a big impact on the social and physical health of our children. As restrictions are starting...

There are a number of treatment options for both Jumper's Knee and Runner's Knee. All injuries need to be looked at...

Many runners really underestimate the benefits that a well-designed strength training program can bring to their running....

Jumper’s knee Jumper’s knee is clinically known as Patellar tendinopathy. This can come in the form of...

Osgood-Schlatter’s disease is a painful knee condition affecting adolescents between the ages of 10-14 years old. It...

Get Your Knees Ready For The Upcoming Season Knee pain from sports injuries is really common, with up to 33% of...

The winter sports season is back in full swing for kids and weekend warriors alike. Unfortunately, because of COVID...