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Posts Tagged pilates for back pain

Exercise physiologist for low back pain

18

Feb

Exercise Physiology For Low Back Pain

https://vimeo.com/679003721 Low back pain is very common. Research shows that about 80% of Australians will...
Pilates For Back Pain - Extension Dysfunction

23

Sep

Pilates For Low Back Pain – Part 2

In our previous Pilates blog post we discussed how Pilates can be used in the management of low back pain with...
Sydney Physio Pilates

29

Aug

Pilates For Treatment Of Low Back Pain

Are You Nervous About Exercising Due To A Lower Back Injury Or pain? With gyms being closed and exercise options...
Pilates in Surry Hills

24

Mar

Pilates In Surry Hills

Pilates is very popular among physiotherapy practices as a form of rehabilitation that brings benefits in the...

17

Nov

Pilates For Deskworkers

Do you feel stiff and sore from sitting at work all day? The best thing to add to your day is movement. Our spine and...
Pilates for hamstring strength in Surry Hills, Sydney

15

Oct

Clinical Pilates For Chronic Hamstring Tendinopathy

A Case Study Many people think of Pilates as really just for back pain, postural improvement and core stability. So...

20

Jun

How does Pilates help with my low back pain?

Low back pain is one of the world’s most common conditions and is a leading causes of disability and work...

24

Dec

Research shows that Pilates can help treat & prevent low back pain

Build a strong core to treat & prevent low back pain Research shows that a Pilates-based exercise program specifically...
Clinical & Studio Pilates in Surry Hills

24

Dec

Central Performance’s CLINICAL PILATES

What is Clinical Pilates and how can it help me? Up to 80% of Australians will experience back pain at some stage in their...

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