Back Pain | Central Performance

Go Beyond Physio – Unique ELEVATE Performance Rehab Pathway

Physio Is Just The Beginning Are you sick of getting injured at the gym or the sports field? Or feel like you have those...

Exercise Physiology For Low Back Pain

https://vimeo.com/679003721 Low back pain is very common. Research shows that about 80% of Australians will...

Pilates For Treatment Of Low Back Pain

Are You Nervous About Exercising Due To A Lower Back Injury Or pain? With gyms being closed and exercise options...

Pilates In Surry Hills

Pilates is very popular among physiotherapy practices as a form of rehabilitation that brings benefits in the...

Physio In Surry Hills – The Benefits Of Treatment With Central P...

Physiotherapy is an effective treatment option for back and neck pain, sports injuries, arthritis, sprains, strains...

Desk Injuries When Working At Home

COVID-19 has caused many changes to the way we work. The office has become a ghost town, and although there are...

Working From Home – Setting Up Your Desk And Staying Active

Working From Home? Here's How To Get Your Sitting Posture As Good As It Can Be. Two weeks into...

Online physiotherapy and Exercise Physiology In Surry Hills

Online Physio And Exercise Physiology Now Available

Get Relief And Continue Your Rehab All Without Leaving Your Home Many people are working from home during...

Pilates For Deskworkers

Do you feel stiff and sore from sitting at work all day? The best thing to add to your day is movement. Our spine and...

Category Back Pain

29

Apr

Go Beyond Physio – Unique ELEVATE Performance Rehab Pathway

18

Feb

Exercise Physiology For Low Back Pain

29

Aug

Pilates For Treatment Of Low Back Pain

24

Mar

Pilates In Surry Hills

16

Dec

Physio In Surry Hills – The Benefits Of Treatment With Central P...

8

Jul

Desk Injuries When Working At Home

3

Apr

Working From Home – Setting Up Your Desk And Staying Active

25

Mar

Online Physio And Exercise Physiology Now Available

17

Nov

Pilates For Deskworkers