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Injury Management and Rehab
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ReForm Personalised Exercise Program
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Personal Training & Sports Performance
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HERo Women-only Strength & Conditioning Group
Online Gym Programs
Sports Pilates
Running Centre
Running Injury Management
RunRight Running Coaching
Running Gait Assessment
Runfit Group Fitness
Group Fitness
Performance Boost
HIIT 'n' Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Massage
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Dietitian and Sports Nutrition Sydney
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Exercise Physiology Treatment For Low Back Pain
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Physiotherapy Treatment For Neck Pain
Exercise Physiology For Knee And Hip Osteoarthritis
Exercise Physiology For Neck Pain
Physiotherapy For Knee Pain – Meniscus Injuries
Physiotherapy For Shoulder Injuries
Physiotherapy For Shin pain
Exercise Physiology For Shoulder Injuries
Heel Pain – Plantar Fasciitis
Sports Physiotherapy
Physiotherapy For Tennis Elbow
Exercise Physiology For Sports Injuries
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Category Back Pain
16
Dec
Physio In Surry Hills – The Benefits Of Treatment With Central P...
Physiotherapy is an effective treatment option for back and neck pain, sports injuries, arthritis, sprains, strains...
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8
Jul
Desk Injuries When Working At Home
COVID-19 has caused many changes to the way we work. The office has become a ghost town, and although there are...
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3
Apr
Working From Home – Setting Up Your Desk And Staying Active
Working From Home? Here's How To Get Your Sitting Posture As Good As It Can Be. Two weeks into...
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25
Mar
Online Physio And Exercise Physiology Now Available
Get Relief And Continue Your Rehab All Without Leaving Your Home Many people are working from home during...
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17
Nov
Pilates For Deskworkers
Do you feel stiff and sore from sitting at work all day? The best thing to add to your day is movement. Our spine and...
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20
Oct
Physiotherapy For Low Back Pain Part 3 – Preventing Back Pain Fr...
Low back pain treatment and prevention are complex issues. Part 1 of this blog series talked about the diagnosis of low...
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15
Oct
Clinical Pilates For Chronic Hamstring Tendinopathy
A Case Study Many people think of Pilates as really just for back pain, postural improvement and core stability. So...
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3
Jul
Physiotherapy For Low Back Pain Part 2: Treatment For Back Pain
In Part 1 of this blog series on back pain we reviewed the three types of low back pain, plus busted some myths about scans...
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26
Jun
Physiotherapy For Low Back Pain Part 1: The Three Types Of Back Pain
Low back pain is a very common problem that our physiotherapists treat every day here at Central Performance....
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