Posts Tagged runners physio

Marathons, half marathons and fun runs are all happening again! More people than ever have taken up running...

There are a number of assessment factors that can determine whether you do have Jumper’s Knee or Runner’s knee....

Many runners really underestimate the benefits that a well-designed strength training program can bring to their running....

Jumper’s knee Jumper’s knee is clinically known as Patellar tendinopathy. This can come in the form of...

Osgood-Schlatter’s disease is a painful knee condition affecting adolescents between the ages of 10-14 years old. It...

Get Your Knees Ready For The Upcoming Season Knee pain from sports injuries is really common, with up to 33% of...

Physiotherapy is an effective treatment option for back and neck pain, sports injuries, arthritis, sprains, strains...

Hamstring muscle injuries are one of the most frequently occurring injuries in sports involving high-speed running....

https://vimeo.com/415815323 Correct Running Technique Lets You Run Faster For Longer With Less Chance Of...