Posts Tagged knee strength

There are a number of treatment options for both Jumper's Knee and Runner's Knee. All injuries need to be looked at...

Diagnosis And Treatment Of Knee Meniscus Tears Meniscal tears are a common knee injury in both the sporting...

There are a number of assessment factors that can determine whether you do have Jumper’s Knee or Runner’s knee....

Jumper’s knee Jumper’s knee is clinically known as Patellar tendinopathy. This can come in the form of...

Osgood-Schlatter’s disease is a painful knee condition affecting adolescents between the ages of 10-14 years old. It...

Get Your Knees Ready For The Upcoming Season Knee pain from sports injuries is really common, with up to 33% of...

The winter sports season is back in full swing for kids and weekend warriors alike. Unfortunately, because of COVID...

Knee pain is one of the most common leg injuries that we see as physiotherapists. It can come from a variety of...

Patellofemoral Pain Syndrome (PFPS) is a common complaint we see here in the clinic. This usually presents as a...