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Chris CP

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Homepage: https://www.centralperformance.com.au/


Posts by Chris CP

Should You Be Starting A Pre-season training Program?

Sunday, December 2nd, 2018

Can Strength Training Help You Run Faster?

Tuesday, November 20th, 2018

Personal Training At Central Performance, Surry Hills

Wednesday, November 14th, 2018

How Do I Manage A Tendon Injury?

Thursday, October 25th, 2018

Do I Need A Coach?

Thursday, October 18th, 2018

Shoulder Impingement Is A Common Cause OF Shoulder Pain

Thursday, September 6th, 2018

Runners Knee

Wednesday, September 5th, 2018

What To Eat For Faster Injury Recovery

Wednesday, July 4th, 2018

Probiotics and Prebiotics – what’s all the fuss about?

Monday, June 25th, 2018

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Exercise physiology…

Sub-acromial shoulder impingement is one of the most common upper body injuries…

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hip OA pain treatment surry hills, sydney

Exercise Physiology…

Osteoarthritis (OA) of the knee and hip is a very common condition…

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Exercise Physiology…

Running is an extremely popular form of exercise with almost no cost…

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