Posts Tagged sydney physio

Why Do Runners Get Calf Strains? Calf strains happen in runners for two main reasons. One is a single traumatic...

COVID-19 has had a big impact on the social and physical health of our children. As restrictions are starting...

The ACL (Anterior Cruciate Ligament) makes up part of the internal structure of the tibiofemoral joint and is...

Are You Nervous About Exercising Due To A Lower Back Injury Or pain? With gyms being closed and exercise options...

Get Your Knees Ready For The Upcoming Season Knee pain from sports injuries is really common, with up to 33% of...

Physiotherapy is an effective treatment option for back and neck pain, sports injuries, arthritis, sprains, strains...

Hamstring muscle injuries are one of the most frequently occurring injuries in sports involving high-speed running....

Although swimming is a relatively low-risk sport for injury, shoulder pain is still a very common complaint in competitive...

A competitive swimmer averages about 4000 strokes per workout, making shoulder pain the most common complaint in this...