Posts Tagged running performance

19

Apr

Runner’s Knee – Patellofemoral Pain Syndrome

Patellofemoral Pain Syndrome (PFPS) is a common complaint we see here in the clinic. This usually presents as a...

20

Nov

Can Strength Training Help You Run Faster?

Run Faster For Longer With Less Chance Of Injury The right strength program can improve your performance as well...
RunRight is the unique running coaching program available at Central Physio & Performance Fitness in Surry Hills, Sydney

3

Aug

Do You RunRight?

  How Can I Run Right? When learning to swim we need to be taught how to do it correctly. A lot of time is...

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