Posts Tagged knee pain

Running is a fantastic way to stay active and boost your fitness, but it's not without its challenges. Many runners...

Strength Exercises For Runner's Knee - Quads, Glutes, Or Both? Many runners will experience knee pain at some...

COVID-19 has had a big impact on the social and physical health of our children. As restrictions are starting...

The ACL (Anterior Cruciate Ligament) makes up part of the internal structure of the tibiofemoral joint and is...

There are a number of treatment options for both Jumper's Knee and Runner's Knee. All injuries need to be looked at...

Diagnosis And Treatment Of Knee Meniscus Tears Meniscal tears are a common knee injury in both the sporting...

There are a number of assessment factors that can determine whether you do have Jumper’s Knee or Runner’s knee....

Jumper’s knee Jumper’s knee is clinically known as Patellar tendinopathy. This can come in the form of...

Osgood-Schlatter’s disease is a painful knee condition affecting adolescents between the ages of 10-14 years old. It...