Posts Tagged running injury

Back pain affects many people, including runners. The good news is that most cases are not serious and respond well...

What Is Achilles Tenosynovitis? In our recent blogs we wrote about Achilles tendinopathy and how to best...

If you’re one of the many runners who are plagued by Achilles tendon pain, then you're not alone. Achilles...

Free Session: Running Performance Screen Do you feel like you’ve hit a ceiling with your running, or keep...

Plantar Fasciitis/Fasciopathy - The Most Common Cause Of Heel Pain In Runners Plantar fasciitis/fasciopathy is a...

Are you a runner in Sydney, training for the much anticipated 2023 City 2 Surf in August? Many people have been...

How Do You Safely Return To Running As Quickly As Possible After Injury? As a runner, nothing is more...

  Central Performance Running Centre – Dedicated Running Physios, Run Coaching Plus Strength And...

What Is Iliotibial Band (ITB) Syndrome? ITB syndrome is a common running injury, with up to 15% of...