Posts Tagged sports performance sydney

Jumper’s knee Jumper’s knee is clinically known as Patellar tendinopathy. This can come in the form of...

Get Your Knees Ready For The Upcoming Season Knee pain from sports injuries is really common, with up to 33% of...

Hamstring muscle injuries are one of the most frequently occurring injuries in sports involving high-speed running....

Patellofemoral Pain Syndrome (PFPS) is a common complaint we see here in the clinic. This usually presents as a...

Research shows that supervised training beats self-directed exercise Working with a qualified trainer using a supervised...