facebookFitness Classes In Surry Hills, Sydney | Central Performance

Performance Boost

Your complete session to maximise your strength, flexibility and aerobic fitness. We teach you optimal lifting technique with progressions and regressions so every exercise is right at your level. Targeted mobility helps enhance your movement capacity and become more resilient against injury. Come and join a community of high-performers on this popular and proven program that has been with us since the very beginning.

Session Duration: 1 hour