Posts Tagged weight loss

14

Nov

Personal Training At Central Performance, Surry Hills

Personal Training at Central Performance Tailor-made exercise programs delivered by expert trainers to help you achieve...

25

Jun

Probiotics and Prebiotics – what’s all the fuss about?

Have you ever wondered what people are talking about when the words probiotics and prebiotics get thrown around? It...

12

Apr

Three Diet Tips To Beat The 3pm Slump

Read this is you are sick of relying on coffee & sugar to get you through the afternoon. How often do you find...

27

Jul

Good Reads: July 28, 2016

One of our major goals at Central Performance is to motivate through education so that you will be better equipped...
Personal training at Central Performance

12

Jan

Build Muscle. Get Fit. Lose Fat

Did you promise yourself last year that 2016 would be the year you get fit again? Did your new year's resolutions...
Personal training at Central Performance

12

Jan

We Believe In Lasting Results, Not Fad Diets

Did you promise yourself last year that 2016 would be the year you get your body back? Have you been dreading your...

22

Dec

Healthy Habits – How to Nail Your Weight Loss Goals

The Healthy Habits Coaching Group Losing those unwanted kilos in a way that is safe and sustainable without resorting...

19

Dec

Two Great Programs to Shape up for Summer & Finish 2015 On A High

It's almost that time again! Summer is on the way & it's time to shed some layers. But are you feeling like you...

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