facebookrun coach | Central Performance

Posts Tagged run coach

Running Screen Sydney_Central Performance_Surry Hills

23

Aug

Unlock Your Running Potential: Running Performance Screen

Free Session: Running Performance Screen Do you feel like you’ve hit a ceiling with your running, or keep...
Running coach sydney_low intensity running training

20

Aug

What Are The Benefits Of Low-Intensity Running Training Sessions?

With the Sydney Marathon Festival fast approaching it's interesting to look at the training intensity distribution...
Running physio near Sydney CBD, Surry Hills

29

Mar

Running Physio Near Sydney CBD

  Central Performance Running Centre – Dedicated Running Physios, Run Coaching Plus Strength And...
Squat exercise for runners

27

Jul

Strength Exercise For Runners

Traditionally, runners have relied solely on long periods of running training to enhance their performance,...
Running Assessment In Sydney

22

Jul

Running Gait Assessment In Sydney

https://vimeo.com/415815323 Correct Running Technique Lets You Run Faster For Longer With Less Chance Of...
Running Biomechanical Assessments

3

May

How To Run – Correct Your Run Technique

Running is more popular than ever! With gyms closed and social distancing restrictions in place during COVID-19,...

18

Oct

Do I Need A Coach?

  Do I need a coach? Getting a coach involved with your training program can be a huge help in lots of different...

phone