Category Sydney Sports Physiotherapist

There are a number of treatment options for both Jumper's Knee and Runner's Knee. All injuries need to be looked at...

Diagnosis And Treatment Of Knee Meniscus Tears Meniscal tears are a common knee injury in both the sporting...

There are a number of assessment factors that can determine whether you do have Jumper’s Knee or Runner’s knee....

OSTEOARTHRITIS FIVE COMMON MYTHS ABOUT WHAT IT IS AND HOW TO MANAGE IT "Is It Arthritis?" This is one of...

Jumper’s knee Jumper’s knee is clinically known as Patellar tendinopathy. This can come in the form of...

Pilates is very popular among physiotherapy practices as a form of rehabilitation that brings benefits in the...

Physiotherapy is an effective treatment option for back and neck pain, sports injuries, arthritis, sprains, strains...

As we discussed in our last blog post, there are actually many more similarities than differences between training...

Our coaches love helping women push their exercise limits with confidence and enjoy the benefits that a...