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Category Physio Sydney
15
Sep
ACL: Surgical vs Non-Operative Management
The ACL (Anterior Cruciate Ligament) makes up part of the internal structure of the tibiofemoral joint and is...
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29
Aug
Pilates For Treatment Of Low Back Pain
Are You Nervous About Exercising Due To A Lower Back Injury Or pain? With gyms being closed and exercise options...
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12
Aug
Jumper’s Knee vs Runner’s Knee Part 3: Rehabilitation
There are a number of treatment options for both Jumper's Knee and Runner's Knee. All injuries need to be looked at...
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8
Aug
Exercises For Healthy Shoulders & Better Posture
Healthy Shoulders Need Good Posture. Here Are Four Exercises You Can Do At Home To Help With most people...
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28
Jul
How To Treat Knee Meniscus Injuries
Diagnosis And Treatment Of Knee Meniscus Tears Meniscal tears are a common knee injury in both the sporting...
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20
Jul
Jumper’s Knee vs Runner’s Knee Part 2: Testing
There are a number of assessment factors that can determine whether you do have Jumper’s Knee or Runner’s knee....
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14
Jul
Four Training Sessions To Run A Faster 5k And 10k
With the spike in COVID-19 cases leading to a lockdown in Sydney, gyms and swimming pools are closed, team...
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17
Jun
Headache Treatment With Physiotherapy
Is Your Neck Giving You Headaches? Four Quick Tests To See If Your Headaches Are Coming From Your Neck Headaches...
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12
May
Arthritis Treatment – The Top 5 Myths
OSTEOARTHRITIS FIVE COMMON MYTHS ABOUT WHAT IT IS AND HOW TO MANAGE IT "Is It Arthritis?" This is one of...
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Services
▼
Physio Surry Hills
Injury Management & Rehab
▼
Sydney Exercise Physiology
ReForm Clinical Physio Pilates
Clinical Pilates
Fitness & Sports Performance
▼
Training Philosophy
Personal Training & Sports Performance
Strength & Conditioning
HERo Women-only Strength & Conditioning Group
Online Gym Programs
Sports Pilates
Surry Hills Running Centre – Sydney Running Physio & Coaching
▼
Surry Hills Running Physio
RunRight – Professional Running Coaching In Sydney
Running Gait Analysis Sydney: Athletics Australia Physio & Coach
Runfit Group Fitness
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Massage
The Shoulder Physio Program
Corporate Health
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Meet The Team
Why Choose Us
Injury Info
▼
Physiotherapy For Low Back Pain
Exercise Physiology For Back Pain
Physiotherapy For Neck Pain
Exercise Physiology For Neck Pain
Physiotherapy Shoulder Injuries
Exercise Physiology For Shoulder Injuries
Sports Physiotherapy
Exercise Physiology For Sports Injuries
Physiotherapy For Runners Knee
Exercise Physiology For Knee Injuries
Physiotherapy For Hip & Knee OA
Exercise Physiology For Hip & Knee OA
Physiotherapy For Meniscus Injuries
Physiotherapy for Shin pain
Physio For Heel Pain – Plantar Fasciitis
Physiotherapy For Tennis Elbow
Exercise Physiology For Diabetes
Exercise Physiology For Osteoporosis
Blog
Contact Us