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Physiotherapy For Low Back Pain
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Exercise Physiology For Knee And Hip Osteoarthritis
Exercise Physiology For Neck Pain
Physiotherapy For Meniscus Injuries
Physiotherapy For Shoulder Injuries
Physiotherapy For Shin pain
Exercise Physiology For Shoulder Injuries
Physio For Heel Pain – Plantar Fasciitis
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Physiotherapy For Tennis Elbow
Exercise Physiology For Sports Injuries
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Physiotherapy For Runners Knee
Exercise Physiology For Osteoporosis
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Category Personal Training
14
Jun
City2Surf Running Performance Session
Running Gait Assessment PLUS 2 Month Training Plan https://vimeo.com/720036112 City 2 Surf...
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29
Apr
Go Beyond Physio – Unique ELEVATE Performance Rehab Pathway
Physio Is Just The Beginning Are you sick of getting injured at the gym or the sports field? Or feel like you have those...
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12
Apr
How Do You Warm Up For Exercise? And How Does It Help?
What Benefits Do Warm-Ups Bring? And What Is The Best Way To Do Them? We've been told for years about how...
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8
Apr
Strength Training For Adolescent Runners – Benefits & Myths
The performance benefits of strength training for adult runners, and endurance athletes in general, has been...
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18
Mar
Physio For Ankle Sprains: What’s The Best Treatment?
What Is An Ankle Sprain? And How Can Physio Treatment Help? Lateral (outer) ankle sprains are among the most...
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4
Mar
How To Train For A Half Marathon
With the half marathon, fun run and marathon season coming up we thought it would be a good time to reinforce some...
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11
Feb
Getting Fit – Achieve Your Fitness Goals With Behaviour Modification
Making Those New Year’s Resolutions A Reality With “Behaviour Modification” The holiday season is a...
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23
Jan
Worried About Returning To Exercise After COVID-19?
How To Safely Restart Exercising After COVID-19 Infection With so many of us now having gone through a COVID-19...
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20
Dec
Marathon Recovery Tips – The Best Ways To Recover From Your Big Run
Marathons, half marathons and fun runs are all happening again! More people than ever have taken up running...
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Services
▼
Physio Surry Hills
Injury Management & Rehab
▼
Sydney Exercise Physiology
ReForm Clinical Physio Pilates
Clinical Pilates
Fitness & Sports Performance
▼
Training Philosophy
Personal Training & Sports Performance
Strength & Conditioning
HERo Women-only Strength & Conditioning Group
Online Gym Programs
Sports Pilates
Surry Hills Running Centre – Sydney Running Physio & Coaching
▼
Surry Hills Running Physio
RunRight – Professional Running Coaching In Sydney
Running Gait Analysis Sydney: Athletics Australia Physio & Coach
Runfit Group Fitness
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Massage
The Shoulder Physio Program
Corporate Health
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Meet The Team
Why Choose Us
Injury Info
▼
Physiotherapy For Low Back Pain
Exercise Physiology For Back Pain
Physiotherapy For Neck Pain
Exercise Physiology For Neck Pain
Physiotherapy Shoulder Injuries
Exercise Physiology For Shoulder Injuries
Sports Physiotherapy
Exercise Physiology For Sports Injuries
Physiotherapy For Runners Knee
Exercise Physiology For Knee Injuries
Physiotherapy For Hip & Knee OA
Exercise Physiology For Hip & Knee OA
Physiotherapy For Meniscus Injuries
Physiotherapy for Shin pain
Physio For Heel Pain – Plantar Fasciitis
Physiotherapy For Tennis Elbow
Exercise Physiology For Diabetes
Exercise Physiology For Osteoporosis
Blog
Contact Us