Posts Tagged physio

The ACL (Anterior Cruciate Ligament) makes up part of the internal structure of the tibiofemoral joint and is...

OSTEOARTHRITIS FIVE COMMON MYTHS ABOUT WHAT IT IS AND HOW TO MANAGE IT "Is It Arthritis?" This is one of...

Get Your Knees Ready For The Upcoming Season Knee pain from sports injuries is really common, with up to 33% of...

Physiotherapy is an effective treatment option for back and neck pain, sports injuries, arthritis, sprains, strains...

Hamstring muscle injuries are one of the most frequently occurring injuries in sports involving high-speed running....

Although swimming is a relatively low-risk sport for injury, shoulder pain is still a very common complaint in competitive...

A competitive swimmer averages about 4000 strokes per workout, making shoulder pain the most common complaint in this...

Get Relief And Continue Your Rehab All Without Leaving Your Home Many people are working from home during...

In the first post of this series on neck pain we looked at categorising neck pain in to 3 types:  ...