Posts Tagged exercise physiology

At Central Performance we use a variety of movement screens & assessments to identify potential injury mechanisms...

Despite how the body may be portrayed in anatomy charts or how it is usually trained in the gym with body-building...

Get in shape this summer Six great tips for safe exercise in the heat of summer If your new years resolutions include...

Research proves that workplace exercise programs make you happier, more staisfied with your job & perform...

The Healthy Habits Coaching Group Losing those unwanted kilos in a way that is safe and sustainable without resorting to fad...