Posts Tagged exercise physiology

Exercise is really beneficial in the teenage years. As well as physical benefits, there are many psychological and...

Osteoarthritis (OA) is the most common joint condition in adults around the world. It can affect any joint but...

Mental illness can affect a person’s life in many different ways, impacting their behaviours, social functioning...

Chronic pain (also known as persistent pain) is pain that persists past normal healing time and therefore...

Lifestyle diseases are fast becoming the biggest burden on Australia’s healthcare system, with 67% of...

Exercise is well established as an effective treatment modality for many conditions, from cancer patients to...

Physio Is Just The Beginning Are you sick of getting injured at the gym or the sports field? Or feel like you have those...

What Benefits Do Warm-Ups Bring? And What Is The Best Way To Do Them? We've been told for years about how...

With the half marathon, fun run and marathon season coming up we thought it would be a good time to reinforce some...