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Exercise Physiology For Neck Pain
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Category Clinical Pilates
11
Dec
Knee Pain and Pilates
Knee pain is one of the most common leg injuries that we see as physiotherapists. It can come from a variety of...
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11
Dec
Pilates for shoulder pain
Shoulder Pain Is Very Common Shoulder pain is a one of the most common complaints for upper limb pain, and at...
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21
Nov
Group Fitness – Foundation Membership Offer
Get UNLIMITED Classes For Just $69/week You'll Love Group Training at Central Performance if;...
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17
Nov
Pilates For Deskworkers
Do you feel stiff and sore from sitting at work all day? The best thing to add to your day is movement. Our spine and...
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20
Oct
Physiotherapy For Low Back Pain Part 3 – Preventing Back Pain Fr...
Low back pain treatment and prevention are complex issues. Part 1 of this blog series talked about the diagnosis of low...
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15
Oct
Clinical Pilates For Chronic Hamstring Tendinopathy
A Case Study Many people think of Pilates as really just for back pain, postural improvement and core stability. So...
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3
Jul
Physiotherapy For Low Back Pain Part 2: Treatment For Back Pain
In Part 1 of this blog series on back pain we reviewed the three types of low back pain, plus busted some myths about scans...
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26
Jun
Physiotherapy For Low Back Pain Part 1: The Three Types Of Back Pain
Low back pain is a very common problem that our physiotherapists treat every day here at Central Performance....
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20
Jun
How does Pilates help with my low back pain?
Low back pain is one of the world’s most common conditions and is a leading causes of disability and work...
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Services
▼
Physio Surry Hills
Injury Management & Rehab
▼
Sydney Exercise Physiology
ReForm Clinical Physio Pilates
Clinical Pilates
Fitness & Sports Performance
▼
Training Philosophy
Personal Training & Sports Performance
Strength & Conditioning
HERo Women-only Strength & Conditioning Group
Online Gym Programs
Sports Pilates
Surry Hills Running Centre – Sydney Running Physio & Coaching
▼
Surry Hills Running Physio
RunRight – Professional Running Coaching In Sydney
Running Gait Analysis Sydney: Athletics Australia Physio & Coach
Runfit Group Fitness
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Massage
The Shoulder Physio Program
Corporate Health
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Meet The Team
Why Choose Us
Injury Info
▼
Physiotherapy For Low Back Pain
Exercise Physiology For Back Pain
Physiotherapy For Neck Pain
Exercise Physiology For Neck Pain
Physiotherapy Shoulder Injuries
Exercise Physiology For Shoulder Injuries
Sports Physiotherapy
Exercise Physiology For Sports Injuries
Physiotherapy For Runners Knee
Exercise Physiology For Knee Injuries
Physiotherapy For Hip & Knee OA
Exercise Physiology For Hip & Knee OA
Physiotherapy For Meniscus Injuries
Physiotherapy for Shin pain
Physio For Heel Pain – Plantar Fasciitis
Physiotherapy For Tennis Elbow
Exercise Physiology For Diabetes
Exercise Physiology For Osteoporosis
Blog
Contact Us