Category Clinical Pilates

Clinical Pilates To Relieve Back & Neck Pain  Up to 80% of people will have back pain at some stage in...

Headaches can really affect your lifestyle. You may find it hard to concentrate at work, & it can make you feel like not...

Build a strong core to treat & prevent low back pain Research shows that a Pilates-based exercise program specifically...

What is Clinical Pilates and how can it help me? Up to 80% of Australians will experience back pain at some stage in their...