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Posts Tagged Surry Hills

30

Jan

Unlocking a Pain-Free Back: A Definitive Guide to Preventing Back Pain...

Back pain is one of the most common issues that we see here in the clinic, affecting millions of people worldwide,...
Back pain_exercise_surryhills

16

Jan

Get rid of your Back Pain: The top 3 mobility exercises for a flexible...

Back pain can be a pervasive and debilitating issue that affects millions of people worldwide. Whether you spend...

20

Dec

7 Tips For A Healthy And Happy Christmas Season

Welcome to the summer holidays—a time for relaxation and outdoor adventures! While a fun and relaxing time for many,...
Physio for Achilles pain - Tenosynovitis

25

Nov

Achilles Tenosynovitis – Diagnosis And What To Do

What Is Achilles Tenosynovitis? In our recent blogs we wrote about Achilles tendinopathy and how to best...
Clinical Pilates Sydney, Surry Hills

10

Oct

What Is The Difference Between Pilates And Clinical Pilates?

What is Clinical Pilates? Clinical Pilates is a form of Pilates that is often used in conjunction with...
Heel pain when running - what to do.

2

Aug

Heel Pain With Running – What Should You Do?

Plantar Fasciitis/Fasciopathy - The Most Common Cause Of Heel Pain In Runners Plantar fasciitis/fasciopathy is a...
Physio Pilates exercise for low back pain

30

Jul

Physio Pilates For Low Back Pain – A Case Study

Exercise For Low Back Pain - What Does The Research Say? Low back pain is one of the common problems seen by...
Exercise for low back pain

19

Jul

Which Is More Effective For Back Pain – Exercise Or Medication?

Back pain affects millions of people worldwide, and over 80% of adults will experience at least one episode of back...
What foods can help recover from injury

16

Jul

Accelerate Your Injury Recovery: Discover the Top Foods To Eat

What To Eat For Faster Injury Recovery Injuries are an unavoidable part of sport, but no one wants to be...

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