Category Back Pain

Do you have pain or tightness across your upper back, neck or shoulders after sitting at your work desk all...

Chronic pain (also known as persistent pain) is pain that persists past normal healing time and therefore...

Physio Is Just The Beginning Are you sick of getting injured at the gym or the sports field? Or feel like you have those...

https://vimeo.com/679003721 Low back pain is very common. Research shows that about 80% of Australians will...

Are You Nervous About Exercising Due To A Lower Back Injury Or pain? With gyms being closed and exercise options...

Pilates is very popular among physiotherapy practices as a form of rehabilitation that brings benefits in the...

Physiotherapy is an effective treatment option for back and neck pain, sports injuries, arthritis, sprains, strains...

COVID-19 has caused many changes to the way we work. The office has become a ghost town, and although there are...

Working From Home? Here's How To Get Your Sitting Posture As Good As It Can Be. Two weeks into...