Posts Tagged physio exercise

A competitive swimmer averages about 4000 strokes per workout, making shoulder pain the most common complaint in this...

Get Relief And Continue Your Rehab All Without Leaving Your Home Many people are working from home during...

In the first post of this series on neck pain we looked at categorising neck pain in to 3 types:  ...

BUILD A STRONGER + HEALTHIER YOU IN 2020 Expert Coaches All our coaches are accredited Exercise...