Category Sydney Exercise Physiologist

Back pain affects many people, including runners. The good news is that most cases are not serious and respond well...

Back pain can be a pervasive and debilitating issue that affects millions of people worldwide. Whether you spend...

What Is Achilles Tenosynovitis? In our recent blogs we wrote about Achilles tendinopathy and how to best...

Central Performance’s Back pain program has already begun helping dozens of clients overcome their battle with...

Chronic lower back pain and sleep share a complex relationship that affects physical, emotional, and mental...

Plantar Fasciitis/Fasciopathy - The Most Common Cause Of Heel Pain In Runners Plantar fasciitis/fasciopathy is a...

Exercise For Low Back Pain - What Does The Research Say? Low back pain is one of the common problems seen by...

Back pain affects millions of people worldwide, and over 80% of adults will experience at least one episode of back...

Does Running Cause Knee Osteoarthritis (OA): Myth or Fact? You will often hear people say running is "wearing...