Category Physio near me

Physio Pilates, sometimes called Clinical Pilates, is an effective exercise method which can be used to help...

What Are Bone Stress Injuries? Bone stress injuries are damage to the bone ranging from swelling, stress...

Osteoarthritis (OA) is the most common joint condition in adults around the world. It can affect any joint but...

Why Do Runners Get Calf Strains? Calf strains happen in runners for two main reasons. One is a single traumatic...

Do you have pain or tightness across your upper back, neck or shoulders after sitting at your work desk all...

Heel pain is a common problem in runners. Plantar Fasciitis is one of the most common causes of heel pain,...

Running Gait Assessment PLUS 2 Month Training Plan https://vimeo.com/720036112 City 2 Surf...

Got A Sprain, Strain Or Tear? Read The New Guidelines On What To Do. With winter sport pre-season and...

The Central Performance Running Centre - Surry Hills https://vimeo.com/711950844 Are you a runner who’s...