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Posts Tagged surry hills exercise physiology

Ankle Physio_Surry_Hills

18

Mar

Physio For Ankle Sprains: What’s The Best Treatment?

What Is An Ankle Sprain? And How Can Physio Treatment Help? Lateral (outer) ankle sprains are among the most...
Exercise For Diabetes

23

Feb

Exercise For Diabetes – What’s Best?

Managing Diabetes With Exercise  - Exercise Physiologists Are The Experts Diabetes, specifically Type 2...
Achieve Your Fitness Goals

11

Feb

Getting Fit – Achieve Your Fitness Goals With Behaviour Modification

Making Those New Year’s Resolutions A Reality With “Behaviour Modification” The holiday season is a...
Return to exercise after COVID-19 infection

23

Jan

Worried About Returning To Exercise After COVID-19?

How To Safely Restart Exercising After COVID-19 Infection With so many of us now having gone through a COVID-19...
Physio exercise in Surry Hills

16

Dec

Best Physio In Surry Hills – Why Choose Central Performance

Physiotherapy is an effective treatment option for back and neck pain, sports injuries, arthritis, sprains, strains...
Getting back to the gym after a break

3

Aug

Going Back To The Gym After COVID Isolation

As restrictions ease and gyms reopen, many of us are keen to return to our pre-Covid exercise regime. However,...

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