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Posts Tagged pilates

Pilates for hamstring strength in Surry Hills, Sydney

15

Oct

Clinical Pilates For Chronic Hamstring Tendinopathy

A Case Study Many people think of Pilates as really just for back pain, postural improvement and core stability. So...

20

Jun

How does Pilates help with my low back pain?

Low back pain is one of the world’s most common conditions and is a leading causes of disability and work...

15

May

Build A Strong Healthy Spine With Clinical Pilates

Clinical Pilates To Relieve Back & Neck Pain  Up to 80% of people will have back pain at some stage in...
Clinical & Studio Pilates in Surry Hills

24

Dec

Central Performance’s CLINICAL PILATES

What is Clinical Pilates and how can it help me? Up to 80% of Australians will experience back pain at some stage in their...

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