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Posts Tagged physio surry hills

Hamstring basketball injury strain - physio

23

Sep

Hamstring Injury, Strains And Treatment

Hamstring muscle injuries are one of the most frequently occurring injuries in sports involving high-speed running....
Rounded shoulder posture in swimmers.

24

Jun

Shoulder Exercise For Swimmers Part 2: The Role of Strength & Fle...

Although swimming is a relatively low-risk sport for injury, shoulder pain is still a very common complaint in competitive...
Swimmers shoulder pain

20

May

Shoulder Exercise For Swimmers Part 1: Swimming Stroke Biomechanics An...

A competitive swimmer averages about 4000 strokes per workout, making shoulder pain the most common complaint in this...
Online physiotherapy and Exercise Physiology In Surry Hills

25

Mar

Online Physio And Exercise Physiology Now Available

Get Relief And Continue Your Rehab All Without Leaving Your Home Many people are working from home during...
neck pain treatment surry hills, sydney

13

Mar

Physiotherapy For Neck Pain Part 2: Treatment For Neck Pain

In the first post of this series on neck pain we looked at categorising neck pain in to 3 types:  ...

27

Nov

Golfer’s Elbow Treatment

Golfers elbow is an injury that affects the inside (or "medial side") of the elbow. It is a type of tendinopathy, meaning...
Exercise For Low Back Pain

20

Oct

Physio For Low Back Pain: Part 3 – How To Prevent Back Pain

Low back pain treatment and prevention are complex issues. Part 1 of this blog series talked about the diagnosis of low...

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