Category Sydney CBD physio

Shin Splints, Medial Tibial Stress Syndrome, And Stress Fractures: What's The Difference? Shin pain is a common...

Physio Pilates, sometimes called Clinical Pilates, is an effective exercise method which can be used to help...

What Are Bone Stress Injuries? Bone stress injuries are damage to the bone ranging from swelling, stress...

Osteoarthritis (OA) is the most common joint condition in adults around the world. It can affect any joint but...

Why Do Runners Get Calf Strains? Calf strains happen in runners for two main reasons. One is a single traumatic...

Do you have pain or tightness across your upper back, neck or shoulders after sitting at your work desk all...

Mental illness can affect a person’s life in many different ways, impacting their behaviours, social functioning...

Lifestyle diseases are fast becoming the biggest burden on Australia’s healthcare system, with 67% of...

Exercise is well established as an effective treatment modality for many conditions, from cancer patients to...