Category low back pain strength

What is Clinical Pilates? Clinical Pilates is a form of Pilates that is often used in conjunction with...

Central Performance’s Back pain program has already begun helping dozens of clients overcome their battle with...

Chronic lower back pain and sleep share a complex relationship that affects physical, emotional, and mental...

Exercise For Low Back Pain - What Does The Research Say? Low back pain is one of the common problems seen by...

Back pain affects millions of people worldwide, and over 80% of adults will experience at least one episode of back...

Treatment For Back Pain - Effective & Backed By Research The team at Central Performance is thrilled to...