Category Knee surgery

Exercise physiologists are degree-qualified experts in exercise prescription for health, fitness, sports...

Running is a fantastic way to stay active and boost your fitness, but it's not without its challenges. Many runners...

Does Running Cause Knee Osteoarthritis (OA): Myth or Fact? You will often hear people say running is "wearing...

Strength Exercises For Runner's Knee - Quads, Glutes, Or Both? Many runners will experience knee pain at some...

  Central Performance Running Centre – Dedicated Running Physios, Run Coaching Plus Strength And...

Osteoarthritis (OA) is the most common joint condition in adults around the world. It can affect any joint but...

Got A Sprain, Strain Or Tear? Read The New Guidelines On What To Do. With winter sport pre-season and...

The ACL (Anterior Cruciate Ligament) makes up part of the internal structure of the tibiofemoral joint and is...