Category Knee Pain In Runners

Exercise physiologists are degree-qualified experts in exercise prescription for health, fitness, sports...

Physio is the first-choice treatment for many injuries including back and neck pain, sports injuries, knee and shoulder...

Running assessments help runners enhance their running performance and reduce injuries by receiving professional...

In the pursuit of a healthy and active lifestyle, injury prevention should always be a top priority. While aerobic...

Free Session: Running Performance Screen Do you feel like you’ve hit a ceiling with your running, or keep...

Running is a fantastic way to stay active and boost your fitness, but it's not without its challenges. Many runners...

Does Running Cause Knee Osteoarthritis (OA): Myth or Fact? You will often hear people say running is "wearing...

Strength Exercises For Runner's Knee - Quads, Glutes, Or Both? Many runners will experience knee pain at some...