Category Chronic pain

Back pain affects millions of people worldwide, and over 80% of adults will experience at least one episode of back...

Does Running Cause Knee Osteoarthritis (OA): Myth or Fact? You will often hear people say running is "wearing...

Back pain can seem like an inescapable aspect of life. We all know someone who has a "bad back" even if we and...

Want To Reduce Your Injury Risk By 50-66%? Here’s How. For anyone who plays sport, and whatever level they...

Physio Pilates, sometimes called Clinical Pilates, is an effective exercise method which can be used to help...

Osteoarthritis (OA) is the most common joint condition in adults around the world. It can affect any joint but...

Do you have pain or tightness across your upper back, neck or shoulders after sitting at your work desk all...

Chronic pain (also known as persistent pain) is pain that persists past normal healing time and therefore...