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Physiotherapy For Low Back Pain
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Posts Tagged movement analysis
13
Dec
Effective Exercise Treatment For Hamstring Strains
Strength, Flexibility and Running Are Key Elements of Hamstring Rehab Programs Hamstring injuries can be tricky, and...
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20
Nov
Can Strength Training Help You Run Faster?
Run Faster For Longer With Less Chance Of Injury The right strength program can improve your performance as well as reduce...
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21
Jun
Low Back Pain – Keeping A Neutral Spine Posture
A Neutral Spine Is Important For Your Recovery Lower back or “lumbar” disc injuries are a common type of back...
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31
Aug
Do I Need a Physio, an Exercise Physiologist (EP) or a Personal Traine...
So what actually is the difference between Physiotherapy, Exercise Physiology and Personal Training? At Central Performance...
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12
Dec
Lower Back Pain in Golfers
Lower back pain is by far the most common complaint for golfers of all ages and ability levels. Data collected from the...
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2
Dec
From Pain To Performance
At Central Performance we believe that clients in the 21st century are looking for a new model of health & fitness. In...
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4
May
Human Biomechanics – how our bodies really work!
Despite how the body may be portrayed in anatomy charts or how it is usually trained in the gym with body-building...
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24
Dec
Choosing the right running shoes – free professional fitting ses...
Selecting the right running shoe is critical for 2 reasons: it will help you run faster, and it will reduce your injury...
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Services
▼
Physio Surry Hills
Injury Management & Rehab
▼
Sydney Exercise Physiology
ReForm Clinical Physio Pilates
Clinical Pilates
Fitness & Sports Performance
▼
Training Philosophy
Personal Training & Sports Performance
Strength & Conditioning
HERo Women-only Strength & Conditioning Group
Online Gym Programs
Sports Pilates
Surry Hills Running Centre – Sydney Running Physio & Coaching
▼
Surry Hills Running Physio
RunRight – Professional Running Coaching In Sydney
Running Gait Analysis Sydney: Athletics Australia Physio & Coach
Runfit Group Fitness
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Massage
The Shoulder Physio Program
Corporate Health
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Meet The Team
Why Choose Us
Injury Info
▼
Physiotherapy For Low Back Pain
Exercise Physiology For Back Pain
Physiotherapy For Neck Pain
Exercise Physiology For Neck Pain
Physiotherapy Shoulder Injuries
Exercise Physiology For Shoulder Injuries
Sports Physiotherapy
Exercise Physiology For Sports Injuries
Physiotherapy For Runners Knee
Exercise Physiology For Knee Injuries
Physiotherapy For Hip & Knee OA
Exercise Physiology For Hip & Knee OA
Physiotherapy For Meniscus Injuries
Physiotherapy for Shin pain
Physio For Heel Pain – Plantar Fasciitis
Physiotherapy For Tennis Elbow
Exercise Physiology For Diabetes
Exercise Physiology For Osteoporosis
Blog
Contact Us