facebookShoulder Physio Sydney | Central Performance - Part 2

Category Shoulder Physio Sydney

Exercise For Men

25

Nov

Exercise For Men – What’s The Best? And How To Beat The Ch...

As we discussed in our last blog post, there are actually many more similarities than differences between training...
Rounded shoulder posture in swimmers.

24

Jun

Shoulder Exercise For Swimmers Part 2: The Role of Strength & Fle...

Although swimming is a relatively low-risk sport for injury, shoulder pain is still a very common complaint in competitive...
Swimmers shoulder pain

20

May

Shoulder Exercise For Swimmers Part 1: Swimming Stroke Biomechanics An...

A competitive swimmer averages about 4000 strokes per workout, making shoulder pain the most common complaint in this...

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