Category Ankle Physio – Surry Hills

Physio is the first-choice treatment for many injuries including back and neck pain, sports injuries, knee and shoulder...

What Is Achilles Tenosynovitis? In our recent blogs we wrote about Achilles tendinopathy and how to best...

This post follows on from our previous post on Achilles tendinopathy. Both posts summarise the recent article by...

If you’re one of the many runners who are plagued by Achilles tendon pain, then you're not alone. Achilles...

Ankle Sprains Are Common But Not Normal Ankle sprains are the most common sports injury, & the pain,...

Sprains, strains & tendinopathies are common injuries seen by physios. One of the most frequently asked...

Heel pain is a common problem in runners. Plantar Fasciitis is one of the most common causes of heel pain,...

Got A Sprain, Strain Or Tear? Read The New Guidelines On What To Do. With winter sport pre-season and...

Physio Is Just The Beginning Are you sick of getting injured at the gym or the sports field? Or feel like you have those...