Category Achilles Physio

Running is a very popular way to exercise in Sydney, and understandably so. It is great for improving your cardio,...

Physio is the first-choice treatment for many injuries including back and neck pain, sports injuries, knee and shoulder...

Running assessments help runners enhance their running performance and reduce injuries by receiving professional...

What Is Achilles Tenosynovitis? In our recent blogs we wrote about Achilles tendinopathy and how to best...