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Welcome to Central Performance - a premier physio, running, Pilates and exercise physiology centre located in Surry Hills near Sydney CBD and Central Station

At Central Performance everything we do is focused on helping our clients reach and exceed their goals. Whether you need fast relief from pain and injury, or if you’re an elite athlete looking for advanced strength and conditioning to give you that performance edge, we have the team and facilities to give you everything you need.

Physiotherapy And Exercise Physiology

Our experienced team are experts in the treatment of:

  • back and neck pain
  • sports injuries
  • postural problems
  • running injuries
  • shoulder, knee and hip pain
  • headaches
  • arthritis
  • post-op rehab including shoulder, knee (including ACL reconstruction), hip and spinal surgery
physiotherapy

How to Find Us

Opening hours

How to Find Us

  • Suite 1, Ground Floor,
    418A Elizabeth Street,
    Surry Hills NSW 2010
  • 9280 2322

Opening hours

  • Monday: 6.15am – 7.30pm
  • Tuesday: 6.15am – 7.30pm
  • Wednesday: 6.15am – 7.30pm
  • Thursday: 6.15am – 7.30pm
  • Friday: 6.15am – 7.30pm
  • Saturday: 8am – 12pm

Latest News

How to prevent running injuries with Sydney Running Physio

How to Prevent Running Injuries: 10 Expert Tips

Running is a fantastic way to stay fit and healthy, but injuries can put an abrupt halt to your training. To learn...

Heel pain with running_running physio sydney surry hills

Heel Pain With Running – A Practical Guide To Management

Heel pain in runners is a common problem that we see as running physios. Pain is felt underneath the heel and is...

Strength training for marathon runners_Sydney Marathon_Surry Hills_Central Performance_Online training

New Program – Strength Training For Marathon Runners

As the Australian marathon season heads to its business end, with the Gold Coast Marathon coming up and the Sydney...

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