Ben LiddyPhysiotherapist, Director, Head of Running Performance
Qualifications & Education
- Master of Physiotherapy
- B.App Sci Exercise and Sports Science
- Level 4 World Athletics Middle and Long Distance Running Coach
Ben’s Bio:
In my time as a runner I’ve had my fair share of injuries. 11 stress fractures, soft tissue injuries, tendinopathies – everything! So I know the frustration that goes with being injured & not being able to do the things you love. As a result I’m very reluctant to tell my clients to simply rest & do nothing until their injury heals. I’m always looking for ways to enable them to continue doing what they love. I love working with people motivated to get back to their best, who aren’t content to just sit around & wait for the injury to get better.
Interests:
As Head Of Running Performance I specialise in treating running injuries & deliver our running biomechanical screening program as well as our running performance program. I’m extremely passionate about running & love working with both our recreational and elite athletes. There is no more satisfying feeling than exceeding your own expectations & I love watching the runners I coach do just that. With correct & consistent training great things can be achieved & I’m always looking for people prepared to go out of their comfort zone to see where their body can take them.
Something Fun:
Milkshakes and Margaritas. If I’m with my daughter Lucy we’re on the hunt for the best milkshakes in Sydney. If it’s date night with my wife Renee I can’t go past a spicy margarita!
