Category calf Strain Treatment

Exercise physiologists are degree-qualified experts in exercise prescription for health, fitness, sports...

Physio is the first-choice treatment for many injuries including back and neck pain, sports injuries, knee and shoulder...

Running assessments help runners enhance their running performance and reduce injuries by receiving professional...

What Is Achilles Tenosynovitis? In our recent blogs we wrote about Achilles tendinopathy and how to best...

If you’re one of the many runners who are plagued by Achilles tendon pain, then you're not alone. Achilles...

How Do You Safely Return To Running As Quickly As Possible After Injury? As a runner, nothing is more...

Sprains, strains & tendinopathies are common injuries seen by physios. One of the most frequently asked...

Why Do Runners Get Calf Strains? Calf strains happen in runners for two main reasons. One is a single traumatic...