Posts Tagged sydney cbd

Did You Know? 1. Osteoporosis is usually not diagnosed until a fracture (i.e. broken bone) occurs, because...

Sprains, strains & tendinopathies are common injuries seen by physios. One of the most frequently asked...

Research shows that there are so many benefits of doing exercise during your pregnancy. Whether you are in your...

Physio Pilates, sometimes called Clinical Pilates, is an effective exercise method which can be used to help...

Osteoarthritis (OA) is the most common joint condition in adults around the world. It can affect any joint but...

Exercise is well established as an effective treatment modality for many conditions, from cancer patients to...

Heel pain is a common problem in runners. Plantar Fasciitis is one of the most common causes of heel pain,...

The Central Performance Running Centre https://vimeo.com/711950844 Are you a runner who’s sick of picking...

Physio Is Just The Beginning Are you sick of getting injured at the gym or the sports field? Or feel like you have those...