Posts Tagged Pilates studio

In our previous Pilates blog post we discussed how Pilates can be used in the management of low back pain with...

Are You Nervous About Exercising Due To A Lower Back Injury Or pain? With gyms being closed and exercise options...

Pilates is very popular among physiotherapy practices as a form of rehabilitation that brings benefits in the...

Knee pain is one of the most common leg injuries that we see as physiotherapists. It can come from a variety of...

Clinical Pilates To Relieve Back & Neck Pain  Up to 80% of people will have back pain at some stage in...