Posts Tagged neck pain

Physio is the first-choice treatment for many injuries including back and neck pain, sports injuries, knee and shoulder...

What is Clinical Pilates? Clinical Pilates is a form of Pilates that is often used in conjunction with...

COVID-19 has caused many changes to the way we work. The office has become a ghost town, and although there are...

Preventing future neck pain is a complex topic, and there is no magic solution. Similar to low back pain, every person...

In the first post of this series on neck pain we looked at categorising neck pain in to 3 types:  ...

Neck pain is one of the most common conditions that our physiotherapists treat at Central Performance. Many neck pain...

Clinical Pilates To Relieve Back & Neck Pain  Up to 80% of people will have back pain at some stage in...

The Research Around Sit-to-Stand Desks Lately in the clinic we have been getting asked a lot about Sit-To-Stand...